Doctor’s Orders: Drink Three Cups of Green Tea Today

Health benefits of green tea include improved brain function, increased energy, decreased risk of cancer, and a reduced risk of developing Alzheimer’s disease.

Source: Doctor’s Orders: Drink Three Cups of Green Tea Today

Ever since I did my one month trial of MateFit tea, I’ve been completely off coffee since June of 2015 – something I’m proud to say to everyone!  I didn’t re-order MateFit afterwards but rather began drinking more tea.  If not everyday, at least every other day, and it wouldn’t be anything but green tea.

I now find the taste of regular coffee to be ‘funky’ and not something that attracts me.  If I ever do get a coffee craving, it would have to be a flavoured latte or mocha!

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